During an arbitration dietary, the levels of tryptophan and serotonin exhibit impressive reduction. These low serotonin levels in obese patients are directly connected with the feeling of hunger and with the search that the body does for carbohydrates so to the consumption of large amounts of food. The substance 5-HTP can help and prevent this dietary serotonin deficiency and thus the feeling of hunger, thus increase weight loss.
Some clinical trials in obese patients have demonstrated decreased food consumption and thus weight loss during the use of the ingredient 5-HTP. The innovative formula that uses 5-HTP to curb appetite and strengthen the sense of euphoria and well-being is very important while you are dieting and trying to lose some extra weight. It is really important to know that when the level of serotonin in your brain falls, the body feels hunger and in order to protect itself, it looks for carbohydrates. The 5-HTP can combat this so it allows continuous weight loss. Another clinical trial that has been done in the University of Rome, studied 28 women with the same diet during twelve weeks period. The kinds of diets were normal and they were consisted of approximately 50 per cent carbohydrates, 30 per cent fat and 20 per cent protein, which is a conventional weight loss diet. During the 12 weeks, the group which took as a supplement along with their diet the 5-HTP lost an average of 5.5 pounds, while the control group lost an average of 0.5 pounds. The 90 per cent of women who took 5-HTP reported that they were feeling euphoric while they were on the specific diet.
In conclusion, you can easily understand that the 5-HTP supplement has great result as long as you do not believe that it can make miracles on its own. You may also see serotonin deficiency for additional information.